Because of the current COVID-19 outbreak and state of emergency:

In an effort to keep our clients, staff and community safe we are providing mental health services via telehealth using a HIPAA Compliant Zoom application.

Download ZOOM App at ZOOM.US

We are able to see new clients  via telehealth 

 Our Location

Milwaukee's Historic 3rd Ward 240 N. Milwaukee Street #202, Milwaukee, Wisconsin.

Be the Change Health and Wellness is a Mental Health and Alcohol and Other Drug Outpatient Treatment and Wellness Clinic. We are EMDR therapists and trauma specialists. Our clinicians are EMDR Certified therapists or working towards certification or higher level EMDR therapists. We heal the mind, body and spirit combining traditional psychotherapy with neuroscience, energy and alternative healing. Our psychotherapists are cross-trained in ancient wisdom such as yoga, meditation, mudras and mindfulness, Reiki and Esogetic Colorpuncture. Other wellness services include: Massage therapy, Thai Massage, Reiki and, Acupuncture, Sound Meditations. All services are designed to compliment the therapeutic process while getting to the root level of issues currently showing themselves. Our focus is on conscious healing with long-term therapeutic outcomes that bring issues to completion.

Call (262)646-8288 to schedule an appointment or find out more information.

Are you questioning your Sexual Behavior? Schedule a Consultation with one of Certified Sex Addition Therapists Today:


A Screening Tool for Sexual Addiction

P~ Preoccupied: Do you find yourself  preoccupied with sexual thoughts?

A ~Ashamed: Do you hide some of your sexual behaviors from others?

T ~Treatment : Have you ever sought therapy for sexual behavior you didn't like?

H~Hurt Others: Has anyone been hurt emotionally by your sexual behavior?

O~Out of Control: Do you feel controlled by your sexual desire?

S~Sad: When you have sex do you feel depressed after?

 Be the Change Global Wellness non-profit organization offers EMDR training with EMDR Trainer Jennifer Jones. 

Training is now offered online.

Sign up for EMDR Training Here

For more information on EMDR Training

Virtual EMDR Training Brochure 2023

Register for Yoga classes below:

Virtual YOGA now available at 9am Tuesdays!  $25/month gives you access to live and recorded classes. Sign up here:Yoga with Joelle Ottoson

Live Virtual class is Tuesdays 9:00-10:00am Recordings available all month!

Call (262)646-8288 for more information or email Joelle at [email protected]

For Appointments Call us at 262-646-8288

EMDR Training Registration


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Office Hours

Availability dependent on Clinician Schedule



8:00 am-9:00 pm


8:00 am-9:00 pm


8:00 am-9:00 pm


8:00 am-9:00 pm


8:00 am-5:00 pm


9:00 am-5:00 pm



Contact Us Today!

Interested in starting therapy? Yoga? Massage?